Myofascial decompression (MFD) and cupping are two therapeutic techniques that are often used for manual therapy. This can be performed by anyone from physical therapists to a massage therapists. While

Rotator cuff surgery is a common procedure performed to repair a tear in one or more of the rotator cuff tendons in the shoulder. After the surgery, physical therapy is

Lateral Hip Pain and Trochanteric Pain Syndrome By Dr. Maria Suarez, PT, DPT Do you experience pain at the side of your hip? Is it painful when you lay on

By Dr. Caitlin Kenagy PT, DPT What is osteoarthritis? Osteoarthritis (OA) is the most common form of arthritis. It is a term used to describe a breakdown of the protective

Research suggests that exercise stimulates muscle growth, but did you know that your BONES respond to exercise as well? It is commonly believed that exercise creates mechanical forces that cause

By Dr. Maria Suarez PT, DPT Patellofemoral pain (PFP) has a prevalence of 25% among any population and is most common in adolescents, especially athletes and highly active individuals. This