Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older

Attracted to the way it combines purposeful movements with meditative breathing and relaxation, an estimated one in seven adults practice yoga each year the U.S., according to the Department of

Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by what’s going on above and below them, in other

With sports seasons greatly disrupted and the intermittent closing of schools, gyms and training facilities across the state, the current pandemic has vastly affected the training schedules of student-athletes of

What is sciatica? Sciatica not even a real medical diagnosis! It’s a symptom of something else, which is the medical diagnosis. We hear: What is it? … How did I get

The pelvic floor is a group of muscles that supports and stabilizes the pelvis and spine, supports organs, aids in control of bladder and bowel functions, and helps with sexual