The kettlebell is a versatile piece of gym equipment that is a great tool for any strength and conditioning program. Kettlebells can be used for various squatting, hinging, carrying, pressing,
My name is Kelli Lowe and I am less than 1 month away from graduating from physical therapy (PT) school (a three-year doctoral program that has flown by right in
Magnetic resonance imaging (MRI) is a diagnostic imaging tool used in healthcare to diagnose a variety of health conditions. Here at Balance Physical Therapy we regularly have patients come to
By Dr. Alexis Reinbolt PT, DPT, CSCS Sitting behind a desk all day can lead to a variety of problems and pains. Common complaints that we see in physical therapy
By Dr. Nikky Gonzales, PT, DPT, CSCS Today we’ll be focusing on one of the best exercises for upper body strength and power: the Bench Press. This exercise often gets
By Dr. Alexis M. Reinbolt, PT, DPT, CSCS “I want to be more active, but my feet hurt too much!” is a very common complaint we hear at Balance PT.
